For Your Legs
Squats
Lunges
Squat Jumps

For Your Chest
Bench Presses

For Your Back
Barbell Rows

For Your Lower Back
Hyperextension
Deadlifting

For Your Triceps
Dips

For Your Biceps
Chin-Ups
Dumbbell Curls

For Your Calves
Calf Presses

For Your Abs
Cable Crunches
Sit-ups

Here is a link to a workout website that can be great for getting yourself in shape: